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Welcome

What if we could experience more peace and happiness, without reaching outside of ourselves?

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Using Internal Family Systems (IFS), we

can go inside with curiosity and connect with our parts who are struggling.

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Then, we can care for them and give them what they really need.

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As an IFS practitioner, I have completed IFS Level 1 and Level 2 training. I also have completed more than 100 hours of additional IFS training. 

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Sessions are confidential.

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